Yoga

The Yoga class is a great class to work on your flexibility, balance, strength and coordination. This class compliments all our other classes as yoga movements can be partly used to warm up and warm down. Going into more details in this session will benefit your overall health and wellbeing. Read more.

By |2024-02-21T11:45:32+00:00August 31st, 2022|Comments Off on Yoga

Stretch (Mixed)

The Stretch class is a great class to work on your flexibility, balance, strength and coordination. This class compliments all our other classes as stretch is usually part of the warm up and warm down. Going into more details in this session will benefit your overall health and wellbeing.. Read more.

By |2024-06-10T19:15:39+01:00August 28th, 2022|Comments Off on Stretch (Mixed)

Yoga – Taster

The Yoga taster session will introduce you in to basic exercises of our Yoga programme to keep fit and healthy. This taster session is 60 min long and only cost you £5.00. It's the perfect way to get an idea what the UK Shaolin Centre has to offer before committing to a membership... Read more.

By |2024-02-21T11:47:34+00:00July 31st, 2022|Comments Off on Yoga – Taster

Yoga

The Yoga class is a great class to work on your flexibility, balance, strength and coordination. This class compliments all our other classes as yoga movements can be partly used to warm up and warm down. Going into more details in this session will benefit your overall health and wellbeing. Read more.

By |2024-02-21T11:46:58+00:00July 28th, 2022|Comments Off on Yoga
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