Our Kickboxing classes are suitable for everyone. No matter if you are looking to improve your general fitness or looking to develop your kickboxing skills for competitions, our kickboxing classes cover it all.
Our kickboxing style is based on Chinese kickboxing, which is also called Sanda. Students will learn stretches, stances, kicks, punches, combination movements, takedown techniques, defence and attack drills, kickboxing drills, fighting combat and also body conditioning and staminers. Your instructor will assess your skills and adjust to your level and goals accordingly.
No matter what your fitness level is, everyone is welcome because we will take you from where you are now and build on these your skills until we reach your desired goal.