Welcome to UK Shaolin
Join our Kung Fu, Tai Chi, Kickboxing and Shaolin Yoga classes today.
Classes
At UK Shaolin, we offer a wide range of martial arts and fitness classes for all ages, including Shaolin Kung Fu, Sanda Kickboxing, Tai Chi, Shaolin Yoga, Meditation, children’s classes, and a fully equipped fitness gym.
Train for strength, flexibility, self-defence, and overall wellbeing in a supportive environment
Gym
The UK Shaolin gym is designed for everyone, with a special focus on martial artists. Alongside a full range of cardio and strength equipment, our gym features professional heavy bags, a boxing ring, and open training areas ideal for striking, conditioning, and movement drills. Whether you’re here to build strength, improve fitness, or sharpen your martial arts skills, our gym provides the perfect space to train with purpose.
Why UK Shaolin
- Professional and experienced instructors
- Friendly, welcoming community
- Classes for all fitness levels
- Central Southampton location
- Proven benefits for fitness, mental health, and self-defence
We focus on building not just physical strength, but also discipline, resilience, and inner balance.
What’s On
Martial Arts & Heritage Camp
Join the Martial Arts & Heritage Camp 2026 – a 15-day journey in China combining Shaolin Kung Fu, Tai Chi, Qi Gong, and Sanda training with visits to iconic sites like the Shaolin Temple, Songshan Mountain, and the Great Wall of China.
China Martial Arts Camp
Join the China Martial Arts Camp 2026 for authentic training in Shaolin Kung Fu, Tai Chi, Qi Gong, and Sanda. Train with masters, explore the Shaolin Temple, and experience China’s rich culture — a journey for body, mind, and spirit.
Little Dragon Kung Fu
Our Little Dragon Kung Fu classes for children aged 4-15 focus on building advanced Kung Fu skills while fostering discipline, confidence, and coordination. Students will work on foundational movements such as stretches, stances, kicks, punches, jumps, and acrobatics, while also learning combination movements, empty hand forms, and weapons forms.
Little Dragon Sanda Kickboxing
Our Little Dragon Sanda Kickboxing classes for ages 7-15 focus on developing advanced foundational movements and drills. Students will work on essential skills such as stretches, stances, kicks, attack and defence drills, combination movements, and introductory takedown techniques.
Foundations Of Qi Gong
This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.
Training Zone
Gym
Car Park
Free WiFi
