UK SHAOLIN · SOUTHAMPTON

Martial Arts & Fitness in Southampton.

Train, develop and become stronger at UK Shaolin. Discover Shaolin Kung Fu, Sanda Kickboxing, Tai Chi, children’s martial arts, fitness and wellbeing at our main Southampton training centre.

OUR PHILOSOPHY

Become Stronger Than Yesterday.

Traditional martial arts. Modern training. A welcoming community for beginners, experienced students, adults and young people.

UK SHAOLIN · SOUTHAMPTON

Martial Arts & Fitness in Southampton.

Train, develop and become stronger at UK Shaolin. Discover Shaolin Kung Fu, Sanda Kickboxing, Tai Chi, children’s martial arts, fitness and wellbeing at our main Southampton training centre.

Beginners Welcome

Start with confidence

Southampton City Centre

Main UK Shaolin training centre

Adults & Children

Training for different ages

Classes + Gym

Skills, strength and fitness

Become Stronger Than Yesterday. Start for FREE!

FREE TASTER WEEK: 2 – 7 NOVEMBER 2026!

Try Kung Fu, Kickboxing, Tai Chi, Shaolin Yoga & Fitness.

Beginners Welcome • No Experience Needed

Use code UKSHAOLIN100 for your FREE Taster Session!

ONE WEEK ONLY!

TRAIN AT UK SHAOLIN

More Than a Martial Arts School.

Your journey starts now. Build strength, confidence, discipline and focus through Kung Fu, Tai Chi, Sanda Kickboxing, Shaolin Yoga & Fitness at UK Shaolin.

Shaolin Kung Fu Southampton

MARTIAL ARTS

Shaolin Kung Fu

Develop technique, strength, flexibility, coordination and traditional martial arts skills.

Sanda Kickboxing Martial Arts Southampton

COMBAT

Sanda Kickboxing

Chinese kickboxing combining striking, movement, conditioning and practical combat training.

Tai Chi Southampton

MIND & BODY

Tai Chi & Qigong

Develop movement, balance, body awareness and wellbeing through mindful practice.

Children's martial arts Southampton

YOUNG PEOPLE

Children’s Martial Arts

Age appropriate programmes designed to develop skills, confidence, discipline and character.

Shaolin Yoga Southampton

WELLBEING

Shaolin Yoga

Mobility, flexibility, breathing and mindful movement.

Private Training Southampton

PERSONALISED

Private Training

Focused one-to-one, two-person and group training with UK Shaolin masters and instructors.

CHILDREN & TEENAGERS

Grow Stronger. Build Character.

AGES 4–7

Little Dragons

Build confidence and coordination through engaging martial arts activities.

AGES 8–11

Junior Shaolin

Develop martial arts skills, fitness, discipline and character.

AGES 12–15

Teen Warriors

Train with purpose through Kung Fu and Sanda while developing confidence.

UK SHAOLIN GYM

More Than a Gym.

Train strength, conditioning and fitness alongside your martial arts practice or simply use UK Shaolin as your place to get stronger.

  • 1
    Strength & conditioning
  • 2

    Free weights & racks

  • 3
    Cardio equipment
  • 4

    Combat training space

WHAT’S ON AT UK SHAOLIN

Train. Experience. Connect.

Discover workshops, courses, demonstrations, cultural celebrations and special events throughout the year.

Qi Gong Course

Old Winchester Hill Community Walk

Join the UK Shaolin Old Winchester Hill Community Walk on Sunday 22 November 2026 at 11:00 am. Explore the scenic Old Winchester Hill and Halnaker Lane Circular, a moderate 7.2 km walk through Hampshire’s South Downs. This welcoming community event promotes mental health awareness through movement, nature and connection.

Meditation Southampton Book Now

Foundations Of Qi Gong

This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.

Qi Gong Course

Children’s Martial Arts Programme

Every child develops at their own pace. Our Youth Development Programme is structured into three age groups, allowing students to train in an environment suitable for their age, ability and personal development.

WHY UK SHAOLIN?

A Place to Train, Develop & Belong

Martial arts, fitness, wellbeing and community together under one roof in Southampton.

01

Shaolin Heritage

Traditional martial arts and culture.

02

Experienced Team

Masters and qualified instructors.

03

Complete Centre

Martial arts, gym and wellbeing.

04

Community

Events and workshops.

05

Southampton

City centre training location.

START YOUR JOURNEY

There’s a Place to Begin.

New to Martial Arts?

Start with beginner-friendly training.

Want to Try First?

Discover which training option is right for you.

Ready to Join?

Choose the membership that fits your goals.

OUR HOME

UK Shaolin Centre Southampton.

Martial arts, fitness, wellbeing and community activities together in Southampton city centre.

Unit 81a, Marlands Shopping Centre
Above Bar Street, Southampton · SO14 7FE

Training Zone

Dedicated martial arts space

Gym

Strength & conditioning

Combat Area

Ring, bags & equipment

Community

Events & workshops

HIRE OUR SPACE

Training & Activity Space in Southampton.

Flexible space for martial arts, fitness, personal training, workshops, wellbeing activities, filming, photography and community use.

HIRE OUR SPACE

Bring your activity to UK Shaolin.

space for hire Southampton

One off and regular enquiries are welcome.

LATEST FROM UK SHAOLIN

Training. Stories. Community.

TRAINING TIPS

Learn & Improve

Tutorials and practical training guidance.

UK SHAOLIN NEWS

Inside the Centre

Updates and stories from our community.

EVENT HIGHLIGHTS

Culture & Community

Workshops, celebrations and special events.

YOUR JOURNEY STARTS HERE

Become Stronger Than Yesterday.

Martial arts. Fitness. Wellbeing. Culture. Community.

Our main centre and class programme is based in Southampton. Selected UK Shaolin training is also available through our Bournemouth club.