Taster Sessions

UK Shaolin Centre offers an extensive range of taster sessions that cater to various interests and fitness levels. From traditional martial arts like Kung Fu and Kickboxing to holistic practices like Tai Chi, our taster sessions provide a diverse range of options for participants to explore and experience.

For those interested in martial arts, the taster sessions include techniques, forms, and sparring drills from various disciplines, such as Shaolin Kung Fu, Kickboxing, and MMA (Mixed Martial Arts). These sessions are designed to provide an introduction to the basics of martial arts training, including striking, blocking, and footwork.

For those seeking a holistic approach to fitness and wellness, our Tai Chi sessions focus on the flowing movements, mindfulness and relaxation techniques.

The cost of our taster sessions at the UK Shaolin Centre is £5 per session. This makes the 60 min sessions affordable and accessible for those who are interested in trying out different martial arts, fitness, and holistic practices.

Booking for these taster sessions is made easy with the option to book online through UK Shaolin Centre’s official website. Simply check our website for the schedule of upcoming taster sessions and follow the online booking process to secure your place.

Sanda Kickboxing UK Shaolin
Kung Fu Training Southampton
Tai Chi group class

Taster Timetable

Kickboxing: 10:30 – 11:30

Yoga: 10:30 – 11:30

Tai Chi: 11:30 – 12:30

6; 13; 20; 27 10; 17 2; 9; 16; 23; 30 6;13;20;27 4; 11; 18; 25 1; 8; 15; 22; 29
Kung Fu: 11:30 – 12:30 6; 20 17 2; 16; 30 13; 20 4; 18 1; 15; 29