Shaolin Kung Fu Class
Women's Sanda Kickboxing Training
Women's Sanda Kickboxing Class
UK Shaolin Tai Chi Training
Sanda Kickboxing Training at UK Shaolin Southampton
Kung Fu Class
Tai Chi Class
UK Shaolin Kung Fu Training

Classes Timetable

Classes

Monday

14:30 – 17:30   OPEN MAT

17:30 – 18:15   QI GONG & MEDITATION (Mixed)

18:30 – 20:00   KUNG FU (Mixed)

Tuesday

14:30 – 17:30   OPEN MAT

18:00 – 19:00   SANDA KICKBOXING (9 – 15 years)

19:00 – 20:00   SANDA KICKBOXING (Mixed)

19:00 – 20:30   COMBAT KICKBOXING (Int / Adv)

Wednesday

14:30 – 17:30   OPEN MAT

17:30 – 18:30   KUNG FU (8 – 14 years)

18:30 – 20:00   TAI CHI (Beginner Friendly)

20:00 – 21:30   KUNG FU (Beginner Friendly)

Thursday

14:30 – 17:30   OPEN MAT

18:30 – 19:30   TAI CHI (Mixed)

19:30 – 21:00   SANDA KICKBOXING (Mixed)

Friday

14:30 – 17:30   OPEN MAT

17:30 – 18:30   SANDA KICKBOXING (7 – 13 years)

18:30 – 20:00   SANDA KICKBOXING (Mixed)

20:00 – 21:30   KUNG FU (Mixed)

Saturday

09:30 – 10:30   KUNG FU (4 – 12 years)

10:30 – 11:30   SANDA KICKBOXING (Beginner Friendly)

11:30 – 12:30   TAI CHI (Beginner Friendly)

12:30 – 13:30   SHAOLIN YOGA (Beginner Friendly)

13:30 – 15:00   KUNG FU / WUSHU (Level 4 +)

15:00 – 17:00   OPEN MAT

UK Shaolin Gym

Monday – Friday

14:30 – 22:00   GYM

Saturday

09:30 – 16:30   GYM

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Flexible membership packages to suit all levels of training to help achieve your goals

Kickboxing for women