UK Shaolin Training Zone Southampton
UK Shaolin Training Zone
UK Shaolin Gym Southampton new look
UK Shaolin Gym Southampton

Hire Our Spaces

Hall Hire Southampton

Flexible Training, Fitness & Studio Space for Hire

Our versatile spaces cater to a wide range of activities, including classes, workshops, seminars, filming sessions, health and wellbeing events, martial arts and boxing training, fitness sessions, yoga and meditation practices, rehearsals, conferences, meetings, private events, and much more. Whatever your needs, our facilities are designed to accommodate and enhance your experience.

UK Shaolin Centre, based in the heart of Southampton, offers a unique range of Fitness, Wellbeing, and Mental Health activities to help users explore their potential. We have a new facility equipped with brand new fitness equipment, and a modern sleek environment and we are ready to host your exercise, arts, or wellbeing activities. If you are looking for a modern facility, based in a prime location in Southampton city centre, and competitive prices, please contact us today for more information. Please contact us to arrange a tour.

Training Zone

At the heart of our facility lies our dynamic training zone, featuring professional grade martial arts mats designed to elevate your training experience. This versatile space caters to a wide range of martial arts disciplines, including MMA (Mixed Martial Arts), Boxing, Judo, Kung Fu, Kickboxing, Sanda (Wushu), Karate, Muay Thai, Taekwondo, Brazilian Jiu-Jitsu, Tai Chi, and Yoga. Additionally, it’s perfect for medium and small group fitness classes, dance sessions, and various workout programs.

Included with your booking are accessible toilets, convenient changing rooms, and a high quality sound system to enhance your training atmosphere. We also offer optional equipment hire to further customise your experience.

Zone Size: 22.00m x 7.50m

Whether you’re honing your martial arts skills, leading a fitness class, or hosting a dance workshop, our spacious and well equipped training zone provides the perfect setting for your activities. Contact us today to reserve your spot and unleash your potential in our dynamic training environment!

UK Shaolin Martial Arts Training Zone
UK Shaolin Cage Training Zone
UK Shaolin Martial Arts Training Zone
UK Shaolin Martial Arts Training Zone

UK Shaolin Gym

Our gym provides a professional and versatile training environment suitable for personal trainers, fitness coaches, small group sessions, sports training and wellbeing activities.

The spacious gym floor is equipped with a wide range of professional fitness and martial arts equipment, allowing users to deliver effective strength, conditioning and performance based training.

The facility includes cardio equipment such as rowing machines and stationary bikes, alongside strength training equipment including dumbbells, free weights, squat racks and bench press stations. For martial arts and combat training, the gym also features punch bags, weight bags, a boxing ring and functional training equipment such as Monkey Bar Rigs to develop strength, agility and coordination.

Gym Size: Approximately 14m × 7m

Whether you are a fitness professional looking for a reliable training location, a coach running small group sessions, or a martial arts instructor needing a dedicated space, UK Shaolin Gym provides a flexible and professional environment to support your activities.

Contact us today to discuss availability and hire options.

UK Shaolin Gym dumbbells
UK Shaolin Gym Martial Arts Bags
UK Shaolin Gym Weights
UK Shaolin Gym Bikes

A Versatile Space for Your Activity

Our training centre provides a large, open and adaptable space that can be arranged to suit different types of activities.

Whether you need somewhere to run a regular class, organise a workshop, train a team, film a project or host a physical activity, we can provide a practical and flexible environment.

Suitable for:

Martial Arts & Combat Training

  • Kung Fu
  • Kickboxing
  • Boxing
  • MMA
  • Self-defence
  • Martial arts workshops
  • Instructor training
  • Grading and assessment sessions

Fitness & Physical Training

  • Personal training
  • Group fitness classes
  • Strength & conditioning
  • Functional training
  • Sports training
  • Boot camps
  • Physical preparation

Health & Wellness

  • Yoga
  • Pilates
  • Tai Chi
  • Qigong
  • Stretching & mobility
  • Meditation
  • Wellness workshops

Dance & Movement

  • Dance classes
  • Performance rehearsals
  • Movement training
  • Choreography
  • Cultural activities

Filming & Photography

  • Film production
  • Martial arts filming
  • Stunt training
  • Music videos
  • Content creation
  • Photography
  • Commercial shoots
  • Promotional videos

Children’s Activities

  • Children’s fitness
  • Martial arts
  • Activity sessions
  • Holiday programmes
  • Physical education
  • Children’s workshops

Business & Organisation Training

  • Team building
  • Staff activities
  • Physical training
  • Workshops
  • Training days
  • Group development activities
  • Security and physical training

Have a different idea? Contact us. Our space may be suitable for many activities that require a large, open training environment.

Why Choose UK Shaolin?

Spacious & Flexible

Our main training zone provides approximately 8.5m × 16.5m of open training space, giving you room to move, train and organise your activity comfortably.

The space can be adapted for different activities and group requirements.

Professional Training Environment

The centre is designed specifically for martial arts, fitness and physical training, providing a practical environment for instructors, coaches and organisations.

Training Equipment Available

Depending on your booking requirements, equipment and facilities may be available to support your session, including training mats, heavy bags, fitness equipment and other training facilities.

Please discuss your requirements with us before booking so we can confirm what is available.

Convenient Southampton Location

Our Southampton centre provides a convenient location for local instructors, businesses, clubs, organisations and activity providers looking for a training or studio space.

Flexible Booking

We can accommodate different types of bookings, including:

  • One-off sessions
  • Workshops
  • Regular weekly bookings
  • Training days
  • Private hire
  • Production hire
  • Group activities
  • Corporate sessions

Weekday Daytime Hall Hire

Space Available When You Need It

Our weekday daytime availability makes UK Shaolin an excellent option for businesses, instructors and organisations looking for a venue during working hours.

Monday – Friday

Available before 17:00

This is particularly suitable for:

  • Fitness instructors
  • Personal trainers
  • Yoga teachers
  • Martial arts instructors
  • Sports coaches
  • Children’s activity providers
  • Production companies
  • Photographers
  • Businesses
  • Security training providers
  • Community organisations

If you are looking for a regular daytime venue in Southampton, contact us to discuss a regular booking arrangement.

Regular Hall Hire

Looking for a Regular Training Venue?

If you need a space every week, UK Shaolin can provide a practical base for your classes, sessions or activities.

Regular bookings can be ideal for:

  • Instructors
  • Coaches
  • Clubs
  • Businesses
  • Community Groups
  • Activity Providers

Tell us what you are planning, how often you need the space and your preferred times. We can then discuss availability and the most suitable booking arrangement.

Filming & Photography Location Hire

A Unique Space for Production

Filmmaking Southampton

Looking for an open and versatile location for filming or photography in Southampton?

Our training environment can provide an interesting backdrop for:

  • Martial arts productions
  • Action scenes
  • Stunt training
  • Fitness videos
  • Promotional content
  • Music videos
  • Commercial photography
  • Social media content
  • Interviews and creative projects

The open training space provides flexibility for movement based filming and physical performance.
Production requirements? Contact us to discuss your project.

Corporate & Team Training

A Different Kind of Team Building Experience

Martial arts training Southampton

Move your team away from the usual office environment.

Our space can be used for physical team-building activities, staff development, fitness sessions, martial arts experiences and other group activities.

We can work with your organisation to create a session suited to your team size and objectives.

Children’s & Youth Activities

Martial arts training Southampton

Our flexible training space can also be used for supervised children’s and youth activities.

Suitable activities may include:

  • Martial arts
  • Fitness
  • Movement
  • Dance
  • Physical education
  • Holiday activities
  • Children’s workshops

All activities must be appropriately organised and supervised by the hirer, with suitable safeguarding and safety arrangements in place.

Hall Hire for Martial Arts & Coaches

Martial arts training Southampton

Are you a martial arts instructor or coach looking for somewhere to run your own sessions?

UK Shaolin provides an established training environment suitable for:

  • Martial arts classes
  • Kickboxing
  • Kung Fu
  • Boxing
  • MMA
  • Self-defence
  • Combat sports
  • Workshops
  • Seminars
  • Grading sessions
  • Instructor development

Whether you need the space for a one off workshop or regular classes, get in touch to discuss your requirements.

Your Space. Your Activity. Your Session.

We understand that every booking is different.

That’s why we encourage you to tell us exactly what you need. Our team can discuss the space, facilities, timing, group size and any additional requirements before you book.

Ready to Hire?

Tell us what you’re planning and we’ll help you find the right arrangement.

Book a Viewing

We welcome potential hirers to visit UK Shaolin and view our facilities before booking.

Our team can discuss your requirements, recommend the most suitable space and provide information about availability and pricing.

Enquire Today

Whether you need a space for one session or a regular weekly programme, UK Shaolin offers a flexible and professional venue to support your activities.

Contact us today to discuss your requirements.

Contact

On completion of your form, we will be in touch as soon as we can to discuss availability and price.

Call Us

023 8251 3761

Visit Us

Unit 81a, Marlands Shopping Centre, Above Bar St, Southampton SO14 7FE

Frequently Asked Questions

Our space can be used for many activities, including martial arts, fitness, yoga, dance, physical training, children’s activities, workshops, filming, photography, corporate training and team-building activities.

If you are unsure whether your activity is suitable, contact us and we can discuss your requirements.

Our main hall is available for weekday daytime hire, generally Monday to Friday before 17:00, subject to availability.
Yes. We welcome enquiries for regular weekly or recurring bookings, subject to availability.
Yes. The space can be suitable for filming, photography, content creation and physical performance projects. Please contact us with details of your production.
Yes, subject to the activity being appropriate for the venue and suitable safeguarding and supervision arrangements being in place.
Yes. For larger groups, please contact us with your expected number of participants, activity and requirements so we can discuss the most suitable arrangement.
Some training equipment and facilities may be available depending on the type of booking. Please tell us what you require when making your enquiry so we can confirm availability.

Pricing depends on the type of booking, duration, group size, frequency and requirements.

Contact us for current availability and a personalised quotation.