Open Sparring

Join us for an exhilarating Open Sparring session at UK Shaolin Gym Southampton! Unleash your inner warrior and test your martial arts skills in a safe and supportive environment. Whether you're a seasoned martial artist or a beginner looking to gain valuable experience, our Open Sparring session welcomes participants of all levels. During these open

By |2023-12-13T12:56:18+00:00September 5th, 2023|Comments Off on Open Sparring

Combat Kickboxing (Intermediate/Advanced)

Welcome to the exhilarating world of combat kickboxing at the prestigious UK Shaolin Centre! Our Combat Kickboxing class offers a dynamic and high-energy training experience that combines the intense combat techniques of Sanda (Chinese Kickboxing). As you step into our state-of-the-art training facility, you’ll be greeted by a team of experienced instructors who are passionate

By |2024-03-25T16:34:58+00:00June 26th, 2023|Comments Off on Combat Kickboxing (Intermediate/Advanced)

Sanda Kickboxing – Children 5 – 12 years

Our 5 - 12 year olds will learn basic Kickboxing foundations, including stretches, stances, kicks, attack and defence drills, and combination movements through a mix of fun activities and structured drills. Developing focus, attention, and coordination are the primary goals of these classes, while also being a space to get young ones moving about. Children will

By |2024-03-25T17:01:42+00:00August 28th, 2022|Comments Off on Sanda Kickboxing – Children 5 – 12 years
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