Join us for an exhilarating Open Sparring session at UK Shaolin Gym Southampton! Unleash your inner warrior and test your martial arts skills in a safe and supportive environment. Whether you're a seasoned martial artist or a beginner looking to gain valuable experience, our Open Sparring session welcomes participants of all levels. During these open
Welcome to the exhilarating world of combat kickboxing at the prestigious UK Shaolin Centre! Our Combat Kickboxing class offers a dynamic and high-energy training experience that combines the intense combat techniques of Sanda (Chinese Kickboxing). As you step into our state-of-the-art training facility, you’ll be greeted by a team of experienced instructors who are passionate
Our 5 - 12 year olds will learn basic Kickboxing foundations, including stretches, stances, kicks, attack and defence drills, and combination movements through a mix of fun activities and structured drills. Developing focus, attention, and coordination are the primary goals of these classes, while also being a space to get young ones moving about. Children will
The Kickboxing taster session will introduce you to basic exercises of our kickboxing classes. This taster session is for free and for non members only to get an idea what the UK Shaolin Centre has to offer before committing to a membership... Read more.
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