Fitness Training

Date

03 Jun 2024

Time

17:30 - 18:30

Labels

Monday

SynergyFit (Strength Training) (Mixed)

The SynergyFit Training is a great class to work with your own body weight and help build your strength, tone your muscles, improve your core stability with a small number of functional equipment. This class compliments all our other classes as core strength is an essential part of your general health and fitness. It will give you a good posture and align your body naturally... Read more.

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