Teen Warriors (Ages 12–15)

Teen Warriors is UK Shaolin’s advanced youth martial arts programme for young people aged 12–15 years, designed to develop martial arts skills, physical fitness, leadership and personal responsibility.

As teenagers grow, they need new challenges that help them build confidence, resilience and independence. Through authentic Shaolin Kung Fu, Wushu and Sanda Kickboxing, students learn to push beyond their comfort zones while developing the discipline and determination needed to achieve their goals.

Training combines traditional martial arts techniques with modern conditioning and practical combat skills. Students improve their strength, agility, coordination and fitness while learning how to apply focus, self control and perseverance both in training and in everyday life.

Teen Warriors provides a supportive and motivating environment where young people can challenge themselves, develop leadership qualities and continue their journey towards martial arts excellence.

Our Teen Warriors programme helps young people develop:

• Advanced Shaolin Kung Fu and Wushu techniques
• Sanda Kickboxing skills and controlled combat training
• Strength, endurance and physical conditioning
• Speed, agility and coordination
• Self defence awareness and practical skills
• Confidence and self discipline
• Leadership and responsibility
• Mental resilience and perseverance
• Goal setting and personal achievement

Teen Warriors is about more than physical training.

We believe martial arts should help young people become confident, respectful and capable individuals who are prepared for the challenges of life.

Students learn the importance of commitment, responsibility and respect while developing the confidence to make positive decisions and lead by example.

The programme encourages young people to take ownership of their progress, support their training partners and develop the mindset required for long term success both inside and outside the training hall.

Teen Warriors provides a structured pathway for students who wish to continue developing their martial arts skills and work towards higher levels of achievement.

Whether a student wants to improve their fitness, develop practical self-defence skills, compete in the future or simply become the best version of themselves, our instructors provide the guidance and support needed to help them succeed.

Training is challenging, rewarding and designed to help every student reach their full potential.

Suitable for young people aged 12–15 years.

View the UK Shaolin Children’s Martial Arts Timetable. Weekly Shaolin Kung Fu, Wushu and Sanda Kickboxing classes for children aged 4–15.