Training – UK Shaolin | Gym | Martial Arts Centre https://www.ukshaolin.com UK Shaolin - Energise Your Life. UK Shaolin Gym is authentic and original, it’s a one-of-a-kind gym in the UK and one of the few Shaolin Kung Fu Gyms in the world. Join Us Today! Mon, 18 Apr 2022 22:21:03 +0000 en-GB hourly 1 https://wordpress.org/?v=6.9.4 https://www.ukshaolin.com/wp-content/uploads/2021/06/uk-shaolin-logo-512x512-1-150x150.png Training – UK Shaolin | Gym | Martial Arts Centre https://www.ukshaolin.com 32 32 Is meditation suitable for children? https://www.ukshaolin.com/faq-items/is-meditation-suitable-for-children/ Mon, 18 Apr 2022 14:12:48 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58472 Yes, meditation is suitable for children. Meditation is shown to improve children’s concentration by re-focusing the brain.

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]]> I am a Christian, can I come to your activities? https://www.ukshaolin.com/faq-items/i-am-a-christian-can-i-come-to-the-centre/ Mon, 18 Apr 2022 14:10:51 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58470 We welcome all people to come to participate in classes, courses, events, and workshops.

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]]> Where does the training take place? https://www.ukshaolin.com/faq-items/where-does-the-training-take-place/ Mon, 18 Apr 2022 13:46:54 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58468 We run our weekly classes currently at the Cantell School in Southampton. Please browse our class schedule for further details.

Certain events, seminars or workshops might run in cooperation with our partners at external facilities, please find more information on the specific event, seminar, workshop or course page or in the class curriculum.

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]]> I haven’t done any martial arts before. Can I still attend the UK Shaolin‘s classes? https://www.ukshaolin.com/faq-items/i-havent-done-any-martial-arts-before-can-i-still-attend-the-uk-shaolins-classes/ Mon, 18 Apr 2022 13:44:10 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58466 Yes, UK Shaolin classes, like all of our activities, are open to everyone. Great physical health and knowledge of Chinese martial arts is not required. You will develop your physical health and other skills at your own rate during training.

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]]> Do you have classes for beginners? https://www.ukshaolin.com/faq-items/do-you-have-classes-for-beginners/ Mon, 18 Apr 2022 13:42:52 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58464 Beginners are welcome to almost every class. Exceptions are some classes that are restricted by age or have certain entry level requirements. Most of our classes are suited to all levels. We recommend attending a free trial session, and enquiring with us or with one of the instructors, which classes will be most suited for your needs. 

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]]> I worry that my physical ability is not suited to martial arts, could I still train? https://www.ukshaolin.com/faq-items/i-worry-that-my-physical-ability-is-not-suited-to-martial-arts-could-i-still-train/ Mon, 18 Apr 2022 13:39:22 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58460 If you’re worried about your physical ability, say your strength, mobility or flexibility is poor; our training has a number of disciplines which can cater for different needs. For example, Kung Fu involves high physicality and is suited to people looking to improve their speed, strength, flexibility etc. Tai Chi involves slow, toning movements, which can improve our mobility and also improve your overall health. Qigong involves stretching and breathing exercises which involves low physicality. By offering these disciplines, different physical levels can be accommodated. We do stress that you should seek the advice of your GP if you have concerns before joining our classes.

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]]> Can I come and watch a class before I join in? https://www.ukshaolin.com/faq-items/can-i-come-and-watch-a-class-before-i-join-in/ Mon, 18 Apr 2022 13:36:58 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58458 You are more than welcome to come to one of our classes to watch before deciding to join in. The best way to view a class is to contact us before-hand to let us know when you are coming. To find more information on our classes, please view our class schedule.

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]]> What kinds of payment do you accept? https://www.ukshaolin.com/faq-items/what-kinds-of-payment-do-you-accept/ Mon, 18 Apr 2022 13:35:51 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58456 We accept card or bank transfers. We accept payment in GBP form only. For monthly class payments, we also accept Standing Order payments.

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]]> When can I start UK Shaolin Martial Arts classes? https://www.ukshaolin.com/faq-items/when-can-i-start-uk-shaolin-martial-arts-classes/ Mon, 18 Apr 2022 13:34:45 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58454 The best way to start your Martial Arts training is if you contact us before your preferred starting date. You can book in a FREE TRIAL LESSON online, send us an email, or you can contact us by telephone. After you have made an inquiry, you will receive a free trial lesson booking confirmation and instructions on how to join a free trial lesson. If you come to a class for a free without a booking confirmation or notifying us, you may be required to pay for the trial class before starting the lesson.

After your free trial lesson, you will receive information about our membership and how to join regular sessions.

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]]> What clothes or equipment should I need for my trial classes? https://www.ukshaolin.com/faq-items/what-clothes-or-equipment-should-i-need-for-my-trail-classes/ Mon, 18 Apr 2022 13:32:43 +0000 https://www.ukshaolin.com/?post_type=avada_faq&p=58452 When you attending your trial class, make sure that you wear loose, comfortable clothing, allowing you to stretch and move easily. With regards to footwear, we would recommend light and flexible sport shoes and something with a good grip. Alternatively you can also train barefoot or wear socks. We also recommend that you bring a good amount of drinking water. 

Any additional equipment and dress code can then be found in the individual class curriculum or from your instructor.

 

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