Women’s Kickboxing (Beginner Friendly)

Join our Women’s Kickboxing class and experience a fun, energising workout designed to build confidence, strength, and fitness. Perfect for beginners, this class is tailored specifically for women who want to learn martial arts in a welcoming and supportive environment.

Led by expert instructors, the class combines traditional Sanda (Chinese Kickboxing) with modern fitness training. You’ll practise punches, kicks, footwork, and combinations, alongside cardio drills and body conditioning to improve stamina, coordination, and self-defence skills.

This one Women’s Kickboxing class is an empowering way to get fit, relieve stress, and discover martial arts in a friendly, beginner-friendly setting. Read more.