Shaolin Yoga

Date

15 Feb 2025

Time

12:30 - 13:30

Labels

Saturday

Shaolin Yoga & Stretch(Beginner Friendly)

Enhance your flexibility, balance, strength, and coordination with our Stretch and Shaolin Yoga Class at UK Shaolin! This class is perfect for anyone looking to improve their overall health and wellbeing, offering a deeper focus on stretching and yoga techniques that complement all our other classes. Stretching is a key part of warming up and cooling down, and in this session, we take it further to help you unlock your body’s full potential. Whether you’re a beginner or an experienced practitioner, this class will leave you feeling refreshed, rejuvenated, and ready to take on your next challenge. Join us and discover the benefits of stretching and Shaolin Yoga for your mind and body!

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