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Have you ever wanted to kick like a martial artist? Here’s your opportunity to learn four foundational Kung Fu kicks. These kicks will develop speed, improve flexibility and develop your co-ordination. Make sure to warm up appropriately and tell us your favourite kick in the comments below.

  • Level: Beginner

  • Practice: Kung Fu

  • Teacher: Shi Yan Ming

  • Focus: Kicks

  • Duration: 48:34